Answer The Questions That Keep You Up At Night (And Heal The Trauma)

When life doesn’t go as planned, it’s easy to beat ourselves up for what went wrong. Why did that happen? Why me? And so many other questions that sound like we think that we (or someone) should have had some control over it. Figure out how to get those questions answered. It’s a key to healing.

healingChanging UsSeptember 6, 2019healing, trauma, questions, how to heal trauma, getting over being hurt, dealing with trauma, recovering from trauma, counseling for trauma, overcoming traumaComment

Drop the Baggage and Be a Better Spouse (A Step By Step Guide To Heal Your Wounds)

Everyone has wounds that draw us toward other people whose wounds reveal ours. But how can we recognize the wounds? And how can we heal them? Here’s a step by step guide.

healingChanging UsSeptember 6, 2019wounds, big kid pants, healing, beliefs, traumaComment

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